María Barrientos, 15, 28021 Madrid
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Postpartum Exercise

For whom?

Activity designed for moms with babies under one year old, or who still don't walk.

What are we going to do?

Structured exercise aimed at postpartum recovery, includes:

  • Postpartum Pilates
  • Pelvic floor exercises
  • Postural work
  • Stretching
  • Come accompanied by your baby.
  • Hypopressive exercises

When?

  • Monday and Friday
    from 7:00 PM to 8:00 PM | (Approx. 50 mins)
  • Tuesday and/or Thursday
    from 11:30 AM to 12:30 PM | (Approx. 50 mins)
  • 1 day per week
    €40/month
  • 2 days per week
    €70/month
Calendario
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HOW TO GET THERE

  • María Barrientos, 15, 28021. Madrid
  • Metro: Villaverde - El Cruce
  • Bus: 23 - 130
  • Villaverde Bajo
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